[Bill Richards]

Thanks for the reply.  It has been a well balanced diet, while grains, lean meats, fruits and vegetables.  Water consumption is high.  The only change has been logging calories at a much decreased level.  

Here i think i am doing everything right to lose weight and get healthy and a gout attack happens which is very perplexing.

But i agree i do need to see a dr rather than self treat.  Is this my body reacting to sudden low cal weight loss with excess uric acid production?

[Author]

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