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I don’t like seafood at all I love my diet sunkist .cuban crakers .pizza plain cheese. Chicken. Grilled . salads. Chettos.
Hi Mary,
You haven’t given me any information about your gout, so I can’t really help at this stage.
Please log in to GoutPal, then add some facts to your Personal Gout Profile. Then I can see if diet changes will help you, and start to help you create your own personal gout diet.
If you do not want to do that, I suggest an alkaline diet or Mediterranean diet. Because these are naturally gout friendly. But we can often tweak them to suit your gout better.
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