Keith’s GoutPal Story 2020 Forums Please Help My Gout! Which of these diet supplements are gout-aggravating ?

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  • #3518
    sumguy
    Participant

    Omega-3 / Fish oil capsules (typically taken to help improve your cholesterol numbers)

    General-purpose multi-vitamin/mineral tablet (usually has 2 or 3 dozen listed ingredients)

    Vitamin D tablet (more and more people are taking this as a separate suppliment)

    Osteo Bi-Flex (heavily advertized brand-name glucosamine + chondroitin? suppliment)

    ?

    Are any of the above NOT recommended if someone is trying to reduce their blood uric acid levels?

    ?


    #11206
    Andrew
    Participant

    “Purines are found in the meat of the fish but not in highly purified,
    molecularly distilled fish oil
    , so it should not affect your gout” Cool

    ?

    http://www.arthritistoday.org/community/expert-q–a/gout/fish-oil-gout.php

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